Unlock Athletic Performance, Movement Health and Reduce Muscular Pain with Effective Trigger Point Therapy.
Tried foam rolling with little success? Static stretching boring as hell?  Or reliable spots of muscular pain that need managing?
Trigger Point Therapy to the rescue - the most accurate evidence-based course.
Dame Lisa Carrington
“I have worked with Greg for over a decade utilising his incredible skills in biomechanics, functional movement, core and stability. Greg has helped me gain awareness around my movement patterns that allows me to get the most out of my body for my performance on the water. I am always working on the fundamentals of movement to ensure that I have longevity in sport and I also want to be able look after my body for life after sport.”
8x Olympic Gold Medallist, 1x Bronze
19x World Champion, 5x Silver, 2x Bronze
Some common questions on Trigger Point Therapy:
What is TPT?
TPT is a somewhat misunderstood (evidence-wise) but widely regarded effective muscle management tool.
Is TPT Safe?
YES! Unless you go crazy rolling around on a small golf ball, the treatment is perfectly safe.
What Tools do I Need?
NOT A LOT. I do recommend a specific trigger point ball (which I sell in NZ), other than that, nothing.Â
Once you have signed up for the course, you can then work through the content and videos via the bioSPORT app.
NOTE: when going through the registration process don't close down the browser tab until you have created your own login password.
FREE ACCESS HERE
PLUS, a BONUS section to take your flexibility to the next level:
PNF Stretching
Some KEY QUESTIONS on TP101
Who is this course suitable for?
How is the course delivered?
What does the research say about TPT?
So get stuck in, there's ZERO harm in doing so.
Your MOVEMENT HEALTH and EFFICIENCY will thank you.
Absolutely free. No hidden content or paywalls.Â
Some might say it's 'painless'.
FREE ACCESS TO TPT101 HERE